What is Manifestation? How to Harness Your Inner Power for Happiness and Healing

Everyone has something they want to change about their lives. Do you want more respect, more money, self acceptance, a loving relationship with a significant other, a happier family dynamic? These things are all possible for you to create for yourself. And whatever your understanding or beliefs currently are about the power of the mind and positive thi[...]

Self care isn't optional

What is Self Care and Why is it Important for Moms to Prioritize?

Looking for the remedy to feeling burned out and overwhelmed with all your many responsibilities as a mom? Don't worry we're going to fix that. Consider this your crash course on self care. Today, we're going to cover a few basic questions: What is self care and why is it important? How could I possibly fit it into my busy life? What if my significant[...]

Sex after birth expert

10 Easy Tips For Enjoying Sex After Birth

This content is for education purposes only. It is also not suitable for minors. Please read at your own discretion. Who here could use some tips for getting back to having sex after birth? Because trust me, you likely won't just be hopping right back in the saddle for a while. Fortunately, pelvic health specialist and bright ball of energy, Jean[...]

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