Welcome, I'm Brenna
I’m a new mom and trash TV lover from Minnesota.
Do you feel like ever since you had kids, everyone’s focus shifted completely off you–leaving you to navigate your mental health and physical recovery on your own?
Same girl, same. To be honest, this experience is way too common. So I decided to do something about it.
Hey mama, your happiness matters
I’m sharing the honest truth about my motherhood journey–along with everything I dig up from women’s health & wellness experts along the way. So other mothers are empowered to prioritize their health, happiness, and self-care.
Select the category below to explore the topics most relevant to you. You can restore your mind, replenish your body, or refill your heart.
You are not alone
I’m here to validate the feelings so many moms experience, but so few people talk about.
Check out my blog to learn things every future and current mother deserves to know, whether this is your first baby, second, or fifth!
And be sure to subscribe, so you don’t miss any of this important information.
Recently posted
I am not a medical professional. I’m just a person who has been taking medication for anxiety since high school. Who experienced chronic insomnia as an adult. And had horrible, terrible, no good, very bad postpartum insomnia after giving birth[...]
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