Welcome, I'm Brenna
I’m a new mom and trash TV lover from Minnesota.
Do you feel like ever since you had kids, everyone’s focus shifted completely off you–leaving you to navigate your mental health and physical recovery on your own?
Same girl, same. To be honest, this experience is way too common. So I decided to do something about it.

Hey mama, your happiness matters
I’m sharing the honest truth about my motherhood journey–along with everything I dig up from women’s health & wellness experts along the way. So other mothers are empowered to prioritize their health, happiness, and self-care.
Which life stage are you in right now? Select the category below to see articles relevant to you. You can also explore how to restore your mind, replenish your body, or refill your heart.

You are not alone
I’m here to validate the feelings so many moms experience, but so few people talk about.
Check out my blog to learn things every future and current mother deserves to know, whether you’re a first-time mom or a seasoned pro.
And be sure to subscribe, so you don’t miss any of this important information.
Recently posted
Hey mama, I want to start by saying you are worthy of taking time and even splurging a little to pamper yourself! Lots of times we wait until special occasions or until someone gets us a birthday or mother's day gift, to think about what will rea[...]